Tara Palmer

Certifications: BA, AFAA, AEA, ACE Cooper

 

Tara is a training specialist with AEA, Fit Motivation and Aquatic Options, as well as a continuing education provider for AEA, AFAA and ACE. She has over 10 years experience working with special populations teaching group exercise classes and personal training. She has developed many wellness classes for all types of specialty groups including: healthy back, prenatal fitness, Parkinson's exercise, Breast cancer recovery, and stress management.  Tara has also been a health & fitness consultant for the Democrat & Chronicle, a newspaper in Rochester, NY.