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Call (585) 370-2480 to bring fitness classes to your organization.

Our Vision & Mission Our Instructors

Alisa DiMora

Alisa has been in the fitness industry and has been a personal trainer since the 80's. Her fitness expertise is Mind-Body Fitness and personal training for women. Alisa loves the low impact, resistance and flexibiliy training Mind-Body fitness provides; in addition, the mental relaxation and health emphasis creates a total body experience. Alisa will be teaching Power Praise Moves on Thursday evenings at Victory Fitness Center from 6 to 7pm.

 

Alisa DiMora Certifications: Praise Moves Certified Instructor, AFAA Certified Personal Trainer, Zumba Certified Instructor, BOSU Certified Instructor

 

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