Need encouragement and accountability to help you fulfill your fitness goals?  Want to pick up workout tips?  If so, you have come to the right place.  Victory Fitness Center offers affordable classes all around the Rochester.  

Mondays & Thursdays, 6:30-7:30pm - at Gardiner Recreation Center, 75 Grover Street.  Runs continually through June 24, 2010 (with exception for school holidays).  Free-will suggested donation of $3 per class.

Spirit, Soul & Body Fitness Music

Looking for Christian fitness music mixes? Currently we have seven great 125bpm gospel aerobic mix CDs, three 60-minute 130bpm mixes, four 60-minute 140bpm mixes, and three specialty compilations available to you.  The aerobic mix CDs are continuous mixes with perfect 32 beat phrasing.  We also have specialty compilations for Zumba, Pilates/flexibility, and Soul Line Dance classes. To get more info, listen to samples or order CDs, visit Spirit, Soul & Body online.

Victory Fitness Center

Victory Fitness Center is committed to providing excellent fitness instruction at an affordable price. 

Many health insurers, such as Blue Cross Blue Shield and Preferred Care, give significant reimbursements to their clients for participating in fitness and wellness programs.  The services Victory Fitness Center offers qualify for these health benefit plans and are nearly covered in full by many benefit plans.  We will be happy to provide you the paperwork necassary for you to submit a reimbursement claim to your insurer. 

All that said, you have nothing to lose...but weight and stress!  Call us to see what options are available for you!

1. Taste of Victory Classes -- Game to try new things?  Like surprises?  Great fitness class for those who like variety, are trying to get out of a fitness rut, want to have fun. Classes will resume in the Fall of 2010 on Saturdays at 9am.  With different Victory Fitness instructors each week, come on out and see what fun workout the instructor du jour has planned for you.  Every class will be different.

2. PraiseMoves -- a Christian alternative to yoga giving an effective core toning, flexibility, and balance workout while meditating on the Word of God.  This class is great for dancers!  Classes will resume in the Fall of 2010.

3. First Place 4 Health -- will show you how to create balance in the four core areas of life: spiritual, mental, emotional, and physical -- all leading to weight loss and positive life change.  Class will resume in the Fall of 2010

4. Community Classes -- We offer group fitness classes throughout the week that are open to the public at various recreation center around Rochester.  See class schedule for more info or contact us to bring classes to your organization -- adults, seniors or youth.

5. Joyful, encouraging Christ-centered atmosphere -- Come experience the difference!